virtual therapy for anxious millennial + gen z girlies in maryland
helping you cultivate balance + self-compassion in an overwhelming world
Hey there!
I’m Camille, therapist and owner of Affirm + Empower Psychotherapy. I’m also a fellow anxious girlie, toddler mom, and reality tv + pop culture enthusiast. I’m so glad you’re here :)
I love working with millennial and gen z women, femmes, + afab folks who find themselves feeling stuck due to a variety of anxiety-related issues, including people-pleasing, fawning, OCD, perfectionism, and more. I also love helping folks navigate issues of identity related to parenthood and work—we all have many facets and interests, and one role does not define us!
My #1 priority with all people I work with is building a safe, trusting relationship. I want to be your hype-girl who will cheer on your successes, and who will also help and encourage you to make those changes you’ve been contemplating. I’d love to join in this work with you :)
Check out my insta for more therapist-y things!
I love to share and connect with folks through instagram! On my page I share scripts and strategies for managing anxiety, burnout, and fawning/people-pleasing tendencies, as well as lots of silly little videos about being a therapist and fellow anxious girlie. My insta is for humor and educational purposes only; it’s not a replacement for therapy with me or any other licensed professional!
